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Cheese for a Healthy Lifestyle

Don’t Be Afraid to Choose Cheese for a Healthy Lifestyle

Being an ancient food that predates recorded history, Cheese is a nutritious food and always has something wonderful about them. It’s versatile and available in more than 300 varieties including American, Cheddar, Mozzarella and Colby—many of which are available in various flavors and forms. Cheese contains a host of nutrients including, Calcium Protein Phosphorus Zinc…
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Cheese

7 Rules of Cheese Every Cheese Lovers Should Know

Excellent as a snack on its own, cheese is a perfect ingredient in pasta, soups, soufflé, and many other recipes. Depending on the type of cheese, its nutritional value varies. Moreover, the temperature, moisture, and time are all controlled to produce the desired taste, color, and texture of the cheese. Cheese also make excellent desserts.…
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